This 4-hour course gives participants all the tools necessary to finally feel comfortable in your bathing suit. Our trainers will challenge you with a variety of new exercises and expose you to food alternatives to help you lose the fat and tone the muscles to create your optimum summer-time figure...anytime of the year.
WORKBOOK
The Beach Body Boot(y)camp Workbook is NOW available for purchase! Originally designed for use in conjunction with the 4-hour seminar, this comprehensive booklet includes a Training Plan, Diet, and The Rules that will help you achieve your best body for any season. The Beach Body Boot(y)camp Workbook is perfect companion for our 4-week program and can also be used alone for those unable to attend in person.
Cost is only $5.99 and purchase is as simple as clicking the Paypal link to the right.
(Once payment is recieved, an electronic file will be sent to your email address. Sorry, no paper versions are avaiable at this time.)
SIX PACK BOOT(Y)CAMP
Intensive program which focuses on attaining the elusive 6-pack abs. Combines hardcore CORE exercises with nutrition tips to make your belly the best its ever been. You'll never want to wear a baggy shirt again!
This program is currently in design. Be the first to host it in your area and you could qualify for FREE training!
