Ms. Cooper is the founder and president of LDC Training. Her background includes 25 years of public service in law enforcement and emergency services. Her passion is cycling and in addition to being assigned as a bike patrol officer, she also earned a gold medal for cycling in the Nevada Law Enforcement Games.
Our president is also proud of her multi-year participation in the Baker to Vegas 100-mile relay runs during which she competed alongside fellow officers in teams of 20 through the deserts of California and Nevada.
Today her interests lie in training others (of course) and in triathlon training for herself. Although disability prevents her from competing, she finds triathlon training to be the most comprehensive form of self-improvement and enjoys the rehabilitative benefits of swimming, running, and cycling.
Message dated December 23, 2010
Hello Everyone. Wow, I can't believe the year is almost over and I haven't yet finished all the projects on my desk! I guess that's what happens when you're an over-achiever. (haha) 2010 has been a roller-coaster for LDC Training with the addition of Fitness Bootcamps in Orange County and the failure of getting the Riverside programs going. Opening the training center took a lot of energy and resources that I was planning to use elsewhere, but sometimes you have to strike while the iron is hot. And The Center is BEAUTIFUL, come see for yourself sometime!
I have a lot planned for 2011 (personally and professionally) and hope you all stay tuned to see what's in store. Re-designing this website is just one of our business goals.
I hope you all have a wonderful Christmas and a SAFE New Year!
Here's my latest tip for staying fit (read 'Alive'): Look both ways before driving through an intersection, even if you have a green light because DRUNKS DON'T STOP at the red! Lori
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LDC Training 13312 Ranchero Rd. #18-171 Oak Hills, CA (800) 762-4935 info@LDCTraining.org
