Home

About Us

The LDC Team

Lori

Todd

Cheryl

John E

Cary

Deborah

Brenda

Events

Fitness Training

FB Cooking School

Youth Fitness Bootcamp

Beach Body Boot(y)Camp

Bridge/Overflow Sessions

Weekly Fitness Bootcamps

2-day Fitness Seminars

Weekend Workouts!

1-on-1 Personal Training

Free Training

Cooking Seminars

Bootcamper's Page

Bootcamper Forms

Food Journaling

BMR/Metabolism

MHR/THR

123 Nutrition

RDAs

Muscle v Fat/Body Types

Goal Events

Nutrient Timing

Endurance vs Speed

Body Weight Training

Workouts

Police - Fire - Military

Warrior's Challenge

Recruit Prep

Registration

Products

Contacts

Message Board

Blog

Tweets

 
 

Todd West's Page 


Mr. West is an accomplished athlete who has competed in various events since childhood.  His broad range of experience includes Cycling (MTB, Road, and BMX), Running and Ultra-Running (5k-50miles), Watersports (Wakeboarding, Kayaking, and JetSkiing, FastPacking, Motorcross and Off-Road Racing.  Todd has long-studied endurance training and understands not only the physical aspects of goal attainment but the nutritional requirements which accompany any endurance event.   His specialty is designing custom programs and formulas for athletes who require a high level of attention to detail in their fitness program (i.e. BMR calculations, fueling requirements, weight to performance ratios, etc..) 

Todd can be reached at
Todd@LDCTraining.org


Message dated ________








Coming Soon!


YouTube
Twitter
Facebook
 






LDC Training
13312 Ranchero Rd. #18-171
Oak Hills, CA
(800) 762-4935
info@LDCTraining.org