At LDC Training, we have a variety of options available to help you meet (and surpass) your fitness goals. All of our classes incorporate Nutrition Skills, Cardio Exercise and Strength Training for the most comprehensive fitness programs available anywhere.
Whether you prefer a 7-week group program, a weekend seminar, or intensive one-on-one personal training, you will find our programs to be affordable and custom-designed to meet the needs of all fitness levels.
Here are just a few of the areas we specialize in:
Competitive Running Competitive Cycling Body Building Healthy Cooking Extreme Weight Loss Pre/Post Natal Fitness
Triathlon Training UltraMarathon Hiking/Backpacking Warrior Fitness Wilderness Survival Fitness for Motorsports
TESTIMONIALS
"After 2 sessions of LDC Training's Fitness Bootcamp, I知 down 17 pounds. I知 pretty happy about it. I知 starting my 3rd session of bootcamp, and I知 excited to see more results.I知 very pleased with your professionalism, and flexibility, and I really think John is great. He痴 improving every class which only makes it better. I truly enjoy the variety of each session, and the knowledge I致e gained about nutrition and weight training is invaluable. It痴 also nice to have some accountability to John and the rest of the class. So thank you so much and I知 having a blast!" - Christine C.
"Just wanted to say Thank You!! I learned a lot about fitness and nutrition in the two sessions of Fitness Bootcamp. I left with more knowledge than I honestly expected to leave with. I really enjoyed myself and look forward to another session in the near future." Esmi L.
"I can't tell you how much I enjoyed your class. I got soooo much out of it. You certainly know your stuff and are very good at motivating. (Fitness Bootcamp) really changed my attitude, outlook, and commitment and helped me to really strive to change myself. Thank you so much and I can't wait for the next session. You are awesome!!"Cindy H.
