This 4-hour course gives participants all the tools necessary to finally feel comfortable in your bathing suit. Our trainers will challenge you with a variety of new exercises and expose you to food alternatives to help you lose the fat and tone the muscles to create your optimum summer-time figure...anytime of the year.
SIX PACK BOOT(Y)CAMP
Intensive program which focuses on attaining the elusive 6-pack abs. Combines hardcore CORE exercises with nutrition tips to make your belly the best its ever been. You'll never want to wear a baggy shirt again!
This program is currently in design. Be the first to host it in your area and you could qualify for FREE training!
LDC Training 13312 Ranchero Rd. #18-171 Oak Hills, CA (800) 762-4935 info@LDCTraining.org