Home

About Us

The LDC Team

Lori's page

Todd's page

Cheryl's page

John's page

Cary's page

Deborah's page

Brenda's page

Trainer's Page

Training

VIP Area - Clients ONLY

Fitness Bootcamps

Power Pilates

Private Training

Boot(y)Camps

Healthy Cooking Classes

Police/Fire/Military

Weekend Clinics

Registration

Sign Up Now!

Waiver Release Form

News & Events

Calendar

Prices & Payment Options

Specials

Contacts

Message Board

Blog

Tweets

 
 
BOOT(Y)CAMPS
BEACH BODY BOOT(Y)CAMP

This 4-hour course gives participants all the tools necessary to finally feel comfortable in your bathing suit.  Our trainers will challenge you with a variety of new exercises and expose you to food alternatives to help you lose the fat and tone the muscles to create your optimum summer-time figure...anytime of the year.
  
SIX PACK BOOT(Y)CAMP

Intensive program which focuses on attaining the elusive 6-pack abs.  Combines hardcore CORE exercises with nutrition tips to make your belly the best its ever been.  You'll never want to wear a baggy shirt again!

This program is currently in design.  Be the first to host it in your area and you could qualify for FREE training!

   






LDC Training
13312 Ranchero Rd. #18-171
Oak Hills, CA
(800) 762-4935
info@LDCTraining.org